Smudging sage is a sacred ritual practiced by indigenous cultures and modern spiritual communities to purify spaces and cleanse energies. The process involves burning dried sage bundles, also known as smudge sticks, and allowing the aromatic smoke to waft throughout a room or around objects and individuals. This ritual is believed to clear negative energies, dispel bad spirits, and promote positive intentions. Smudging is commonly performed during spiritual ceremonies, meditation sessions, or when moving into a new home to create a harmonious environment. The act of smudging sage is a profound and deeply respected tradition, fostering spiritual connection and a sense of renewal.